High-Performance 1-on-1 Coaching
Fully Calibrated. Zero Cookie-Cutter Templates.
The Philosophy
Most online fitness programs hand you a static PDF, wish you luck, and send an automated check-in once a month. That is not coaching.
Real physical transformation demands continuous calibration. Your training and progression must adapt to your actual life—your schedule, your travel, your equipment access, and your recovery. We don't guess; we assess, execute, and adjust every single week.
How the Process Works
Weekly Program Design
Every training block is custom-built and adjusted week-by-week around your specific goals, constraints, and progress.
60-Min Zoom Deep-Dive
Every Friday mid-afternoon, we analyze data, eliminate bottlenecks, and lock in the game plan for the upcoming week.
Real-Time Adjustments
Traveling? Equipment limitations? Your protocol adapts immediately so momentum is never lost.
Investment & Availability
The Core Crucible (Async)
$500 / month
Highly scalable, elite programming without the schedule bottleneck.
- Weekly custom programming design
- Weekly asynchronous check-ins (Loom/Voice Note)
- Real-time adjustments to your training protocol
The Vanguard
(Elite Concierge Mentorship)
$2,000 / month
The ultimate high-touch transformation team. Strictly limited to 3 clients.
- Weekly custom programming design
- Clinical Nutrition Protocol (Designed by my wife, Steffany: Sports Dietitian, College Professor & IFBB Figure Pro)
- Husband & Wife Synergy: Your training volume and nutrition macros are synchronized under one roof, adapting in real-time to your lifestyle
- Weekly 60-minute live Zoom deep-dive
- 24/7 priority access via private channel
The Strategic Audit
$420 (One-Time)
A surgical breakdown of your current routine with a 4-week battle plan to move forward.
- 90-minute live Zoom audit of current training and biology
- Custom 4-week programming block delivered after the call
- No ongoing support (One-off consultation)